Weight Management

May 27, 2017

Benefits of Green Tea

It is said that Green Tea has the following benefits. It loaded with antioxidants and nutrients that have powerful effects on the body. – Cancer prevention […]
May 10, 2017

Exercise for a better night’s Sleep

Fed up of your bladder waking you up during the night? Men who are physically active may wake up at night to urinate less frequently than […]
May 1, 2017

Foods That Burn Fats

Burn Belly Fat Eat whole grains like quinoa and brown rice – full of fiber Sweet potatoes – control blood sugar Blue berries – activate fat […]
April 23, 2017


Lemon fruit is used for culinary and non culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. (ref. Wikipedia) […]

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