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Eating Healthy Is Affordable

Most people erroneously believe that Healthy Eating is very expensive and beyond their reach.
Below are basic inexpensive healthy food items that I believe most people can afford.

Affordable Healthy Foods:

  • Eggs
  • Bananas
  • Avocado
  • Sweet Potatoes
  • Black Beans
  • Brown Rise
  • Carrots
  • Garlic
  • Celery
  • Cabbage
  • Cucumbers
  • Broccoli
  • Bell Pepper
  • Millet
  • Spinach
  • Kale
  • Tomatoes
  • Okra
  • Ugu Leaf
  • Water Leaves
  • Bitter Leaf
  • Green Plantain
  • Kidney Beans
  • Fish
  • Blue Berry
  • Oranges
  • Parsley
  • Apples
  • All Dark Green Vegetables

 

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