Beef Kababs with Rice- dailyhealthwealth
Beef Kababs with Rice
April 25, 2017
Grape Fruit
May 1, 2017
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Foods That Burn Fats

Burn Belly Fat
Eat whole grains like quinoa and brown rice – full of fiber
Sweet potatoes – control blood sugar
Blue berries – activate fat burning genes
Beans of all types – helps burn fat
Oats – reduce your hunger hormones
Asparagus – lots of folate and B-Vitamin (boosting mood and fighting cancer)

Remember to keep moving. Exercise and have up to 5 helping of fruit and vegetable a day.

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