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Green Peas & Their Benefits

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Green Peas provide us with key antioxidants and anti-inflammatory benefits.

Good sources of proteins, vitamins, soluble as well as insoluble fibers.

Prevents neural tube defects in  new born babies.

It is rich of many minerals such as calcium, iron, copper, zinc, and manganese.

It is a low fat food
Good for stomach health
Improves heart health
Controls bad cholesterol.



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