Habits And Foods That Can Damage Your Liver

Food Guide For Diabetics
January 9, 2017
BENEFITS OF WALKING WHEN WE WALK, WE BOOSTS ENDORPHINS, EASING STRESS, TENSION, ANGER, FATIGUE AND CONFUSION IN TEN MINUTES ENGAGES THE RECTUS ABDOMINIS MUSCLES IMPROVES BLOOD PRESSURE REDUCES GLAUCOMA RISK HELPS BUILD BONE MASS, REDUCING RISK OF OSTEOPOROSIS LIMITS SICKNESS BY HALVING ODDS OF CATCHING A COLD HALVES ALZHEIMER'S DISEASE IMPROVES HEART HEALTH BY INCREASING HEART RATE AND CIRCULATION AS THERE IS PROPER CIRCULATION, BALANCE IS IMPROVED PREVENTING FALLS ESPECIALLY FOR SENIORS HELPS BURN MORE FAT LIMITS COLON CANCER AT LEAST 30 MINUTES OF WALKING EVERY DAY IS A MUST FOR BETTER HEALTH AND LIVING LONGER. KEEP WALKING!
What Walking Does For Us
January 9, 2017
Show all

Habits And Foods That Can Damage Your Liver

liver-daily healyh wealth

The LIVER performs essential functions related to the following in the body. Digestion, metabolism, immunity, and storage of nutrients. The Liver is therefore a vital organ without which the tissues of the body can easily die from lack of energy and nutrients.
The good news is that the Liver can regenerate its dead or damaged tissues.

In order to care for this vital organ ensure you do not over indulge in the following:

SUGAR
Too much refined Sugar is harmful to your liver

HERBAL SUPPLEMENTS
Talk to your doctor before you take herbs to make sure they are right for you

OVERWEIGHT
The extra fats in your body can build up in your liver cells causing fatty liver decease, that makes the liver swell

ALCOHOL
Excessive intake of alcoholic drinks can damage your liver.

Leave a Reply

Receive Daily Health tips and get Healthy For Life!