ZESTY VEGETABLE & FRUITY JUICE
Zesty Vegetable & Fruity Juice
December 31, 2016
FRUIT SMOOTHIE
Fruit Smoothie
December 31, 2016
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Asparagus And Orange Salad

Asparagus And Orange Salad
Asparagus And Orange Salad2INGREDIENTS
8 ounces of Asparagus cleaned and cut into 2-inch pieces
2 large Oranges
2 Tomatoes cut into eighths
3-4 Romaine lettuce shredded
2 Table spoon olive oil
1/2 teaspoon sherry vinegar
Salt and ground black pepper to taste
Direction
Cook the Asparagus in boiling salted water for 3-5 minutes until just tender.
Drain and refresh under cold water
Grate the zest from half Orange and set aside. Peel both the Oranges and cut into segments.
Squeeze out the juice from the membrane and reserve the juice.
Put the Asparagus, Orange segments, Tomatoes and Lettuce into a salad bowl.
Mix the oil and vinegar together, add 1 tablespoon of the Orange juice and 1 teaspoon
Of the zest. Season with Salt and Black pepper.
Just before serving pour the dressing over the Salad and mix gently to coat.
This serves four.

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