Baked Plantain Chipps
Baked Plantain Chipps: How To Prepare
December 8, 2016
spinach daily health wealth
Spinach
December 8, 2016
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Juice Of The Day

Juice of the day

The Juice for today is made of Fruits and vegetable that have very important antioxidants and nutrients.

INGREDIENT

  • 1 Apple
  • 2 Small size Lime
  • 1 Orange
  • 1 Cup of Spinach
  • 1 Cup of water (Optional)

DIRECTION

Wash and clean all fruit.

Wash the vegetable.

Peal the skin of the lime.

Remove seeds.

Wash the spinach make sure it is free of sand.

Put all the ingredients in a blender.

Add a cup of water if desired and blend until very smooth.

Refrigerate for about 30 minutes.

Enjoy your Juice

 

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