My juice of the day today is made up of Orange, Ginger and Carrots. Orange and Carrot are excellent sources of Vitamin C which supports the body in its ability to absorb iron and Beta-Carotene (Vitamin A) which helps you to maintain a youthful look, collagen production and boost your immune system. Powerful Ginger not only adds that spicy taste that lifts your taste buds, it detoxes your blood.
2 Medium Size Carrots
2 Fresh Oranges
1/2 Inch of Ginger Root
1 Cup of Water (optional)
Clean and wash Carrots and ginger, peal and remove seeds from oranges
Place all ingredients in a blender. Blend until very smooth.
Cool for 30 minutes in the refrigerator and enjoy your healthy juice.